With our In the Market feature, we’ll visit the State Farmers Market with nutrition marketing specialist Freda Butner to learn about nutrition facts, recipe tips and ways to maximize your local-foods shopping experiences across the state.
In this segment, Freda offers a fun way to prepare nutritious snacks for children. Below, Freda uses winter vegetables, but the same method can be used when preparing spring and summer produce. Keeping a copy of the seasonal availability chart is a great way to keep track of fresh produce available at your local farmers market throughout the year.
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