Getting in shape with N.C. fruits and vegetables

By on July 19, 2010

The USDA recommends that each person consume one to three cups of vegetables and one to two cups of fruits on a daily basis. Sometimes it may seem difficult to eat your daily quota, but the abundance and variety of fresh N.C. fruits and vegetables should make it easier. Fresh fruits and vegetables, coupled with regular exercise, are all part of a healthier lifestyle as shown by Suzy Strawberry, Kernel Corn and Vegetable Man in the following video.

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  1. surf occasion
    July 20, 2010

    Nice video!

  2. Angelica
    July 30, 2010

    A colorful way to motivate people to exercise and eat healthy.
    Angelica Urinozinc reviewer